Crepes

Crepes

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Crepes

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 crepes

Ingredients
  

  • 1 cup BARLEY flour
  • 1.5 cups milk
  • 2 eggs
  • 1 tsp Vanilla
  • 1/4 cup granulated sugar
  • pinch of salt

Instructions
 

  • Add all ingredients into a blender and blitz until well mixed, scraping down the sides in between. The batter should be thin and runny.
  • Set in the fridge for 30 minutes to let air bubbles release.
  • Heat a frying pan over medium-high heat. Lightly grease the pan. Pour 1/4 cup of batter into the pan quickly, swirling the batter around the base until it evenly covers the entire surface.
  • Cook until lightly brown, 1-2 minutes. Watch carefully and flip crepe when ready, not always based on the time.
  • Flip the crepe with a spatula and allow the other side to lightly brown.
  • Remove from pan and begin the process again until all the batter is cooked.
  • Serve hot and enjoy with the toppings of your choice!
Baked Barley Flake

Baked Barley Flake

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Baked Barley Flake

Simple, nutritious, and a treat the whole family will enjoy!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 9 slices

Ingredients
  

  • 3 cups barley flakes
  • 1.5 cups milk
  • 2 large eggs
  • 1/2 cup brown sugar, packed
  • 1/4 cup butter, melted
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp salt

Instructions
 

  • Preheat oven to 350 degrees F. Spray an 8x8 baking dish. Set aside.
  • In a large bowl, whisk together milk, eggs, brown sugar, butter, baking powder, vanilla, cinnamon, and salt. Mix in barley flakes
  • Pour into prepared pan and spread evenly. Bake for 25-35 minutes or until set and golden on top.
  • Let cool then cut into squares and serve with your choice of toppings. Enjoy!
Barley Breakfast Bars

Barley Breakfast Bars

All Recipes, Breakfast, Snacks

Make ahead and enjoy these breakfast bars all week!

Barley Breakfast Bars

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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 12 slices

Ingredients
  

  • 1.5 cups BARLEY flakes
  • 1 cup BARLEY flour
  • 1 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 cup milk any kind
  • 1/2 cup mashed banana About 1 large banana
  • 1/2 cup Honey
  • 1/4 cup olive oil
  • 1 egg
  • 1 tsp Vanilla
  • 1/3 cup pecans, roughly chopped

Instructions
 

  • Preheat oven to 350 degrees. Spray 8x8 baking pan with nonstick spray and set aside.
  • Add milk, mashed banana, honey, olive oil, egg, and vanilla to a large bowl then whisk to combine.
  • Add 1.5 cups of barley flakes, barley flour, cinnamon, baking powder, and salt, then stir to combine.
  • Fold in chopped pecans, then pour batter into prepared baking pan.
  • Bake for 30-35 minutes, or until edges are golden brown and an inserted toothpick comes out clean. Let cool before slicing into bars. Store in refrigerator or individually wrapped in the freezer.
Barley Banana Bread

Barley Banana Bread

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Barley Banana Bread

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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 1 loave

Ingredients
  

  • 3 medium bananas, very ripe
  • 1/2 cup sugar
  • 1/4 cup canola oil
  • 2 large eggs
  • 1 tsp vanilla
  • 3/4 cup all-purpose flour
  • 3/4 cup barley flour
  • 1 tsp baking soda
  • 1/4 tsp salt

Instructions
 

  • Preheat oven to 350 F
  • In a large bowl, mash the bananas and combine with sugar, oil, eggs, and vanilla
  • Mix in flours, baking soda, and salt. Stir until just blended.
  • Grease an 8 x 4 loaf pan and spread evenly. Bake for 45 minutes or until a toothpick comes out clean.

Scones

Scones

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Scones

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Ingredients
  

Scones

  • 1 cup barley flour
  • 1 cup all-purpose wheat flour
  • 1/4 cup granulated sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup dried cranberries (may substitute currants raisins or dried cherries)
  • 1 cup nonfat milk
  • 1/4 cup butter melted
  • 1 large egg beaten
  • 1 teaspoon grated fresh lemon peel

Lemon Glaze

  • 1/2 cup powdered sugar sifted
  • 1 tbsp fresh lemon juice
  • 1 tsp grated lemon peel

Instructions
 

  • In a large bowl, mix together flours, sugar, baking powder, and salt. Stir in cranberries. Mix in milk, butter, egg, and grated lemon peel.
  • Spray a baking sheet with non-stick cooking spray. Drop batter by spoonfuls onto a baking sheet, creating 12 equal portions.
  • Bake at 375° F for 15 to 17 minutes or until lightly browned. Cool scones slightly.
  • Combine Lemon Glaze ingredients; stir until smooth. Use a pastry brush to glaze tops of cooled scones.

Barley Flake Bake

Barley Flake Bake

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Barley Flake Bake

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings

Ingredients
  

  • 2 cups barley flakes
  • 3/4 cup milk
  • 1 cup applesauce
  • 1/4 cup chopped pecans optional
  • 2 large eggs
  • 1/4 cup maple syrup or honey
  • 2 tsp vanilla extract
  • 2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 cups apple, chopped

Instructions
 

  • Preheat oven to 350 F
  • Add all ingredients to a large bowl and mix well
  • Lightly grease a 7x11 inch rectangular baking dish and spread oat mixture in
  • Bake for 30-35 minutes or until set and golden on top. Rest on a cooling rack for 5-10 minutes before serving.

Notes

Make ahead and chill in the fridge overnight, then put in the oven for 30-35 minutes.