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National Nutrition Month

National Nutrition Month

Did you know March is National Nutrition Month? A nutrition, education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month focuses on the importance of making informed food choices, developing sound eating...

Simple & Delicious Instant Pot & Barley Recipes

Simple & Delicious Instant Pot & Barley Recipes

In a pinch for mealtime but don't want to sacrifice flavor OR nutrition? Have no fear- we have you covered. We have rounded up four of our favorite, failproof Instant Pot and Barley Recipes. Now, just pull out your Instant Pot, grab your barley, and let's go! 1....

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Christmas Cookies Everyone Will Enjoy

Christmas Cookies Everyone Will Enjoy

The Holidays are right around the corner and what better way to celebrate than with some delicious, homemade cookies? Here is a round-up of our 3 favorite cookies, all using barely flour and all loaded with delicious flavors. These cookies are so good, you won't just...

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5 Salads You Don’t Want to Miss

5 Salads You Don’t Want to Miss

Salads do not have to be boring! Adding barley to your salads adds another layer of nutrition and dimension of flavor and texture to your meal. Whether it be warm or cold, a barley salad is a perfect addition to your mealtime. Here are 5 barley salads you don't want...

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