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First Day of Fall with Barley

First Day of Fall with Barley

This year, autumn officially begins on Wednesday, September 22 in the northern hemisphere. The fall equinox signals the turnover of the seasons and a transition from hot sunny days to cooler, brisk days. Food also makes a transition with the change of the seasons. The...

Back-to-School with Barley

Back-to-School with Barley

The end of August signals for many, the end of summer and the beginning of a whole new school year. Back-to-school can be a stressful and hectic time as we adjust to new schedules, set new routines, and figure out the new normal. It doesn't have to be as crazy though,...

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National Nutrition Month

National Nutrition Month

Did you know March is National Nutrition Month? A nutrition, education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month focuses on the importance of making informed food choices, developing sound eating...

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Simple & Delicious Instant Pot & Barley Recipes

Simple & Delicious Instant Pot & Barley Recipes

In a pinch for mealtime but don't want to sacrifice flavor OR nutrition? Have no fear- we have you covered. We have rounded up four of our favorite, failproof Instant Pot and Barley Recipes. Now, just pull out your Instant Pot, grab your barley, and let's go! 1....

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Christmas Cookies Everyone Will Enjoy

Christmas Cookies Everyone Will Enjoy

The Holidays are right around the corner and what better way to celebrate than with some delicious, homemade cookies? Here is a round-up of our 3 favorite cookies, all using barely flour and all loaded with delicious flavors. These cookies are so good, you won't just...

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