EatBarley is your first stop for learning more about food barley. By supplementing your diet with barley, you will benefit from improved digestive health, heart health, and satiety to help manage body weight. Barley has been a part of diets around the world for millennia and is still vital to global cuisine today. This is a versatile grain that can be incorporated into a variety of dishes. If you live in the Pacific Northwest, you may have come across a few barley fields. Among these fields are the farmers; growing barley is a family business. Take a moment to learn about their relationships to your community and how they produce a superior grain for it.
Barley from us to YOU!
Barley contains 8 essential amino acids, vitamins, as well an several minerals, and has been used since Ancient Egypt. It’s versatile usability means that you have a HUGE variety of ways to add this healthy grain to your everyday diet. Grown right here in the Pacific Northwest, Barley is your next healthy and sustainable super food. Check our Recipes page to see how you can incorporate more BARLEY into your life TODAY!
Meet the Growers
This site is managed and produced by the Idaho Barley Commission