We have all heard of a grain bowl but how about a barley bowl? Rather than using rice, farro, millet, or quinoa, change things up by using barley instead! Barley packs a punch with extra fiber, protein, and vitamins and minerals, elevating your lunch to the next level...

By: Caroline Sluyter, Program Director, The Whole Grains Council When you think of barley, do you picture a big bowl of hearty soup? Does your mental image of barley pretty much end there? You may not be alone, but if your use of barley doesn’t extend beyond your...

If you could predict your future, would you be doing anything differently? If you knew you were the one in two Americans that would someday have heart disease, would you want to change your lifestyle? According to the Centers for Disease Control and...