Kale, Brussel Sprouts & Barley Salad
Elevate your salads this year with this loaded kale, brussel sprout and barley salad.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Lunch, Salad, Side Dish
Cuisine American
Servings 12 servings
Calories 131 kcal
- 1 cup barley, cooked
- 3 cups brussel sprouts, shredded
- 1 cup pomegranate arils
- 1 medium avocado, diced
- 1 bunch kale, thinly sliced and massaged with olive oil and salt
For the Dressing
- 1 small shallot, minced
- 1/2 lemon, juiced
- 2 tbsp olive oil
- 1 clove garlic, minced
- Salt & Pepper to taste
In a small bowl, combine shallot, garlic, lemon juice, olive oil, and salt and pepper. Mix well and set aside.
Combine barley, kale, brussel sprouts, pomegranate arils, and avocado.
Drizzle with dressing and toss to combine. Garnish with cheese or protein of your choice.